Bahamas Vs. Virgin Islands: A Comparative Guide to the Caribbean Paradise

Bahamas Vs. Virgin Islands

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In the turquoise waters of the Caribbean Sea, two clusters of islands stand as shining gems of tropical bliss: the Bahamas and the Virgin Islands. Each offers its unique slice of paradise, from mesmerizing coral reefs to enchanting native culture, tranquil beaches to bustling town centers. Whether you are an adventurer seeking aquatic exploits, a couple craving a romantic retreat, or a family desiring the ultimate beach vacation, both destinations have plenty to offer.

This article is a comparative guide to these Caribbean jewels, aiming to explore their distinctive charms and quirks and help you select the paradise that best suits your tropical dream.

Geographical Overview: The Bahamas vs. the Virgin Islands

Situated in the azure waters of the Caribbean, both the Bahamas and the Virgin Islands form two picturesque archipelagos, each possessing its own geographical characteristics and charm.

The Bahamas

The Bahamas is an expansive archipelago comprising over 700 islands and more than 2,000 cays, spread across an impressive 100,000 square miles of ocean. This stunning nation stretches southeast from just off the coast of Florida to the northern edges of Cuba. The Bahamas boasts an extraordinary array of landscapes from the flat coral formations of Bimini, to the towering cliffs of Cat Island, and the vast wetlands of Andros.

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Notable islands like New Providence, home to the bustling capital Nassau, offer a vibrant urban experience, while the sparsely populated Out Islands provide an escape to tranquility and nature. The Tropic of Cancer runs directly through the chain of the islands, giving it a balmy tropical climate year-round.

The Virgin Islands

Compared to the sprawling geography of the Bahamas, the Virgin Islands are a more compact cluster of islands located further southeast in the Caribbean. The Virgin Islands are divided politically into the British Virgin Islands (BVI) to the northeast, and the U.S. Virgin Islands (USVI) to the south. Together, they include more than 60 islands and cays with a combined area of just over 190 square miles.

The USVI consists of the main islands of St. Croix, St. John, and St. Thomas, while the BVI includes Tortola, Virgin Gorda, Anegada, and Jost Van Dyke, among others. The islands are characterized by hilly, mountainous terrain with lush tropical vegetation, beautiful beaches, and protected bays. Their location in the Lesser Antilles results in a more humid, tropical rainforest climate, which offers its own unique beauty.

Whether you prefer the extensive exploration options of the Bahamas or the cozy, mountainous landscapes of the Virgin Islands could significantly impact your Caribbean paradise decision. Each of these island groups offers an enchanting but distinct geographical allure, crafting differing backdrops for your tropical getaway.

A Dive into History: Comparing Cultural Heritages

Immersing yourself in the rich cultural heritage of a destination is often a highlight of any travel experience. The Bahamas and the Virgin Islands, while sharing the broad brushstrokes of Caribbean history, each have their own unique narratives and cultural influences that have shaped them over the centuries. This comparative guide delves into their histories, from the indigenous peoples and European colonization to their eventual independence and beyond, revealing a tapestry of cultural evolution that is as fascinating as the paradisiacal landscapes these islands are known for.

The Bahamas

The history of the Bahamas is a rich tapestry woven from centuries of diverse influences. The islands were originally inhabited by the Lucayans, a branch of the Arawak Indians, who arrived here from South America around the 9th century AD. The arrival of Christopher Columbus in 1492 marked the beginning of a tumultuous period of European colonization.

The British claimed the Bahamas in 1670, turning it into a haven for pirates including the infamous Blackbeard. By the late 18th century, loyalists fleeing the American Revolution settled in the islands, establishing plantations. Slavery was a dark chapter in the Bahamian history until it was abolished in 1834. The descendants of African slaves today form the majority of the Bahamas’ population, contributing significantly to its vibrant culture, music (like rake-n-scrape and Junkanoo), and cuisine.

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In 1973, the Bahamas gained independence from Britain, though it remains a member of the Commonwealth. Today, the Bahamian culture is a fascinating mix of African traditions with British colonial influences.

The Virgin Islands

The Virgin Islands too were originally inhabited by Arawak and Carib Indians before Christopher Columbus sighted them in 1493. He named them ‘Las Virgenes,’ in honor of Saint Ursula and her 11,000 virgins. The islands, however, didn’t witness significant European settlement until the 17th century.

The Danish West India Company settled in what’s now the US Virgin Islands in the late 1600s. Sugar cane plantations flourished, worked by enslaved Africans. The remnants of this era, such as the historic sugar mills, are still visible on the islands. Slavery was abolished in 1848, and in 1917, during World War I, the United States purchased the islands from Denmark.

The British Virgin Islands, initially settled by the Dutch, were claimed by the English in the late 17th century. Similar to their U.S. counterparts, the BVI saw the rise of sugar plantations and African slavery. The BVI remain a British overseas territory.

Cultural heritage in the Virgin Islands is a blend of indigenous, African, European, and American influences, seen in everything from their food, music (like scratch bands and fungi), and annual festivals such as Carnival and Emancipation Day celebrations.

Though both the Bahamas and the Virgin Islands share a history marked by indigenous cultures, European colonization, and African influence, each has shaped its unique identity and traditions, offering visitors a rich cultural experience.

Beachside Bliss: A Look at the Beaches of Both Destinations

In the heart of the Caribbean, the Bahamas and the Virgin Islands, both flaunt a spectacular array of sun-kissed beaches that are nothing short of paradise. As you traverse from one sandy haven to another, you’ll find that each beach, with its distinctive charm, tells a story of its own – some echo with the vivacious sounds of the city, while others hum the quiet tunes of serenity. Here, we dive deep into the allure of these coastal wonders, comparing the beachside bliss that the Bahamas and the Virgin Islands offer to their visitors.

The Bahamas

The Bahamas are synonymous with the word ‘beach’, offering some of the most stunning sandy stretches in the world. With over 2,000 cays and numerous islands, the Bahamas provide a beach for every mood and preference. Nassau’s Cable Beach is famous for its golden sands and clear waters, while the pink sand beach on Harbour Island is a sight to behold.

For seclusion, the untouched beaches on the Exumas and Abacos islands are hard to beat. The Bahamas also houses the world’s longest underwater limestone cave system in Lucayan National Park on Grand Bahama Island, where you can find Gold Rock Beach, an incredibly serene and beautiful spot, especially at low tide.

The Virgin Islands

The Virgin Islands, both US and British, are also home to spectacular beaches. Magens Bay on St. Thomas is often rated as one of the world’s best for its heart-shaped stretch of white sand and calm, clear waters. Coki Point Beach, also on St. Thomas, offers excellent snorkeling opportunities. Over on St. John, more than half of which is a national park, Trunk Bay’s underwater snorkeling trail is a standout.

For a unique experience, the Baths on Virgin Gorda, BVI, offer not just a beach but a fascinating network of boulders creating a maze of pools and grottos to explore. Finally, the isolated beaches of Anegada, a coral island in the BVI, are known for their stunning coral reefs and the flamingoes that inhabit its salt ponds.

Both destinations offer breathtaking beaches, whether you’re seeking sun-soaked relaxation, water sports, or secluded romance. The choice between the two could come down to preference for the Bahamas’ seemingly infinite sandy expanses or the unique topography and vibrant reefs of the Virgin Islands.

Experiencing the Underwater World: Scuba Diving and Snorkeling

Diving beneath the surface of the Caribbean Sea offers a magical encounter with an underwater world of colorful coral reefs, intriguing marine life, and fascinating shipwrecks. Both the Bahamas and the Virgin Islands serve as premier diving destinations, each boasting unique underwater experiences that thrill beginners and seasoned divers alike.

The Bahamas

The Bahamas is a scuba diving and snorkeling paradise, known for its extensive underwater cave systems, dramatic drop-offs, vibrant reefs, and marine parks. Andros Island, surrounded by the third-largest barrier reef in the world, is a top choice for divers. Bimini offers an opportunity to explore the SS Sapona, a concrete shipwreck that ran aground in the 1920s.

The Exumas Land and Sea Park is ideal for snorkeling amidst a dazzling array of fish and corals. One of the unique experiences in the Bahamas is swimming with the pigs in Exuma or diving with Caribbean reef sharks on a dedicated shark dive in New Providence. The underwater visibility here often exceeds 100 feet, making it a diver’s dream.

The Virgin Islands

In the Virgin Islands, the underwater landscape is just as enchanting, filled with beautiful coral gardens, wrecks, and an impressive variety of marine life. St. Croix’s Buck Island Reef National Monument is a must-visit snorkeling site, boasting an underwater trail that guides snorkelers through a fabulous coral grotto.

St. John’s Trunk Bay also offers a marked underwater snorkeling trail, featuring informative plaques about marine life. For scuba divers, the RMS Rhone off Salt Island in the BVI is one of the best wreck dives in the Caribbean. The USVI and BVI have numerous dive sites suitable for all levels, with an astonishing variety of colorful sponges, corals, and tropical fish to encounter.

Whether you’re drawn to the Bahamas’ extensive reef systems and unique diving experiences or the beautiful coral gardens and wreck dives of the Virgin Islands, both destinations offer unforgettable underwater adventures. Your choice might hinge on which underwater marvels you’re most eager to explore.

The Culinary Journey: A Taste of the Bahamas and Virgin Islands

The culinary scene in both the Bahamas and the Virgin Islands is a flavorful testament to their rich cultural heritage. Tantalizing the taste buds with an eclectic blend of indigenous, African, and European influences, these islands promise a gastronomic adventure that is as diverse as it is delicious.

The Bahamas

Bahamian cuisine is a delightful mix of traditional island fare with a uniquely spicy and tangy twist. Seafood is the star of the show, with dishes like conch salad, made from the meat of the conch mollusk, seasoned with peppers, onions, and citrus juice. Another iconic dish is the Bahamian Rock Lobster, often served grilled with a side of peas n’ rice.

The Bahamas is also known for its delicious side dishes like johnnycakes, a type of cornbread, or pigeon peas and rice. For the sweet-toothed, the guava duff – a dessert where guava is folded into dough and boiled, then served with a sweet rum sauce – is a must-try. Wash it all down with a swig of the local alcoholic beverage, Bahama Mama, for an authentic Bahamian experience.

The Virgin Islands

The Virgin Islands’ cuisine is a hearty mix of flavors, showcasing its Afro-Caribbean roots. A signature dish is the Callaloo soup, a creamy concoction of okra, spinach, and sometimes seafood or pork. Pate, a fried turnover filled with ground beef, chicken, or saltfish, makes for a scrumptious snack.

Fish and fungi, a polenta-like cornmeal dish served with boiled fish, is considered the national dish of the USVI. Johnny cakes also make an appearance here but differ from the Bahamian version. For dessert, try the coconut tart or the banana fritters. The signature drink of the Virgin Islands is the Painkiller, a refreshing blend of rum, pineapple and orange juices, and cream of coconut.

While both the Bahamas and the Virgin Islands offer food experiences steeped in local traditions and flavors, your culinary journey may be guided by personal preference. If seafood served with a spicy kick is your preference, you might lean towards the Bahamas. If you’re more inclined towards hearty, comfort foods with tropical twists, the Virgin Islands could be your gastronomic paradise.

The Festive Spirit: Comparing Local Festivals and Events

No Caribbean trip would be complete without immersing oneself in the festive spirit that these islands offer. Both the Bahamas and the Virgin Islands are steeped in local traditions, filled with vibrant celebrations that reflect their rich culture and history.

The Bahamas

The most significant event in the Bahamas’ cultural calendar is undoubtedly Junkanoo, a spectacular street parade that dates back to the days of slavery. Held annually on Boxing Day (December 26) and New Year’s Day, Junkanoo is a riot of color, music, and dance, with elaborately costumed groups competing in a high-energy procession. The rhythmic beats of cowbells, goat-skin drums, and whistles bring the streets to life, making it an unforgettable experience.

Other notable events include the Bahamas International Film Festival held in Nassau and the Andros Crab Fest, which celebrates the island’s crab-catching tradition.

The Virgin Islands

In the Virgin Islands, the Carnival is the primary cultural event. The USVI Carnival takes place in St. Thomas in April, and it includes calypso shows, food fairs, parades, and the crowning of the Carnival King and Queen. St. Croix hosts a similar Crucian Christmas Fiesta from December into January.

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The British Virgin Islands also celebrates its version of the Carnival, known as the Emancipation Festival, from late July to early August. This event commemorates the 1834 Abolition of Slavery Act and includes music concerts, horse races, parades, and pageants.

Whether you’re drawn to the pulsating rhythms of the Bahamian Junkanoo or the colorful pageantry of the Virgin Islands’ Carnival, these celebrations offer visitors a chance to experience the local culture in its most vibrant form. The choice may depend on which tradition resonates with you most or simply the timing of your visit.

Exploring Nature: Wildlife and Natural Parks

Both the Bahamas and the Virgin Islands offer nature lovers a wealth of opportunities to encounter diverse wildlife and explore spectacular natural parks. From birdwatching to hiking, each destination provides unique experiences that celebrate their abundant flora and fauna.

The Bahamas

In the Bahamas, the Inagua National Park is home to over 80,000 West Indian Flamingos, making it one of the largest flamingo sanctuaries in the world. Bird lovers will also enjoy the Bahama Parrot found in the Abaco National Park. For those interested in marine life, the Exuma Cays Land and Sea Park is a protected marine area, teeming with tropical fish, coral reefs, and even swimming pigs.

The Bahamas’ diverse terrain also offers a plethora of hiking opportunities. Trails on Cat Island take hikers to the highest point in the Bahamas, Mount Alvernia, topped by the Hermitage Monastery offering breathtaking views.

The Virgin Islands

The Virgin Islands too boast a wealth of natural treasures. The Virgin Islands National Park on St. John, USVI, covers over half the island and offers beautiful hiking trails, historical ruins, and stunning beaches. Its underwater trail at Trunk Bay is a unique snorkeling experience.

The British Virgin Islands are home to the Gorda Peak National Park on Virgin Gorda, featuring semi-rainforest vegetation and rare animal species like the Virgin Gorda Gecko. For birdwatchers, Anegada, known as the ‘Drowned Island,’ hosts a sanctuary for various bird species, including flamingos, in its salt ponds.

Whether you’re captivated by the Bahamas’ pink flamingos and swimming pigs or the Virgin Islands’ national parks and unique geckos, both destinations promise an array of nature-oriented activities that make for unforgettable experiences. Your preference may come down to specific wildlife interests or the type of natural landscape you wish to explore.

Accommodations: From Luxury Resorts to Budget Stays


When it comes to accommodations, both the Bahamas and the Virgin Islands offer a wide range of options, from opulent resorts that offer the ultimate in luxury, to budget-friendly stays that provide great value for money. No matter your budget or your preference, these island paradises cater to all, ensuring a comfortable and enjoyable stay.

The Bahamas

The Bahamas offers a spectrum of accommodation options, from mega-resorts to boutique hotels and vacation rentals. Nassau’s Paradise Island is home to the famed Atlantis Resort, known for its aquatic-themed park, casino, and luxury accommodations.

For a more serene and private experience, the Out Islands offer a plethora of boutique resorts, luxury villas, and vacation rentals. Budget-conscious travelers aren’t left out, with numerous guesthouses, budget hotels, and B&Bs available, particularly on islands like Grand Bahama and Nassau.

The Virgin Islands

The Virgin Islands, both US and British, offer similar diversity in accommodations. On the higher end, St. Thomas and St. John in the USVI are home to luxury resorts and vacation villas with breathtaking views. Virgin Gorda and Tortola in the BVI offer upscale resorts and private villas, with a focus on seclusion and natural beauty.

For budget and mid-range travelers, there are plenty of vacation rentals, guesthouses, and budget-friendly hotels available, particularly in St. Thomas and Tortola. There are also campsites available on St. John for those seeking a closer-to-nature stay.

In choosing between the Bahamas and the Virgin Islands, your decision might be influenced by the type of accommodation you prefer. While both offer luxury resorts and budget stays, you may prefer the mega-resorts of the Bahamas or the more intimate, nature-centric stays of the Virgin Islands. Either way, both destinations promise comfortable accommodations that enhance your Caribbean paradise experience.

Adventure Activities: What’s on Offer for the Thrill Seekers?

For thrill-seekers, both the Bahamas and the Virgin Islands offer a range of adventure activities that promise to get the adrenaline pumping. From water sports to rugged hikes, each destination provides a unique set of challenges and experiences that cater to the adventurous spirit.

The Bahamas

In the Bahamas, water-based activities reign supreme. Dive into the deep blue to explore the Andros Barrier Reef or descend into the mysterious blue holes dotted around the islands. The thrill of swimming with sharks in New Providence or frolicking with pigs in the crystal-clear waters of Exuma are unique experiences not to be missed.

On land, adventure seekers can explore the islands on horseback or embark on a rugged ATV tour. Don’t miss the opportunity to hike through the Lucayan National Park in Grand Bahama, home to one of the world’s longest underwater cave systems.

The Virgin Islands

The Virgin Islands, too, are a haven for adventure. With excellent sailing conditions, they are a paradise for those eager to navigate the seas. Snorkeling and diving enthusiasts can explore vibrant coral reefs, spectacular underwater sea walls, and historic shipwrecks.

For land-based adventures, the islands offer excellent hiking opportunities. St. John’s Reef Bay Trail, leading to petroglyphs and a sugar mill, is a popular choice. On Virgin Gorda, adventurous souls can navigate the giant boulders of the Baths or hike up to Gorda Peak for panoramic views.

Whether it’s the water adventures and unique wildlife encounters in the Bahamas that capture your imagination, or the sailing and hiking opportunities in the Virgin Islands that pique your interest, both destinations promise a wealth of thrilling activities. Your choice might hinge on the type of adventure you’re seeking or the unique experiences you wish to have.

A Family Affair: Family-Friendly Attractions and Activities

The Caribbean paradises of the Bahamas and the Virgin Islands are both fantastic destinations for families, with a wealth of activities and attractions that cater to visitors of all ages. Whether you are seeking educational experiences, exciting adventures, or simple beachside fun, these islands have something for every family.

The Bahamas

The Bahamas offers a multitude of family-friendly activities. The Atlantis Resort on Paradise Island, with its massive water park, marine habitats, and kids’ club, is a destination in itself for families. At the Ardastra Gardens, Zoo, and Conservation Centre in Nassau, children can enjoy close encounters with a variety of animals, including the marching flamingos.

The Pirates of Nassau Museum offers an interactive learning experience about the golden age of piracy. For outdoor fun, families can enjoy the many beautiful beaches, go on a dolphin encounter, or take a boat tour to see the swimming pigs in the Exumas.

The Virgin Islands

The Virgin Islands also boast a range of family-oriented attractions and activities. The Coral World Ocean Park in St. Thomas offers an array of marine life exhibits and encounters, including a touch pool and an underwater observatory. Virgin Islands National Park on St. John provides great opportunities for family hikes and beach picnics.

Family-friendly boat tours are plentiful, offering snorkeling, beach hopping, and even treasure hunts. The Baths on Virgin Gorda, with its maze of giant boulders creating natural tidal pools and tunnels, is a fascinating place for families to explore, though it may be more suitable for older children due to the need for some climbing and scrambling.

Choosing between the Bahamas and the Virgin Islands for a family vacation could come down to the specific interests of your family members. Both destinations offer a mix of fun, relaxation, and educational experiences, ensuring a memorable trip for the entire family.

Nightlife: Where to Let Loose After the Sun Sets

The nightlife in the Bahamas and the Virgin Islands offers a lively blend of local culture and Caribbean vibes, ensuring there’s something for every night owl. Whether you’re into live music, beach parties, or just a relaxed evening with a tropical cocktail, these islands have you covered.

The Bahamas

In the Bahamas, Nassau is the epicenter of nightlife, with an array of options ranging from high-energy nightclubs to relaxed beach bars. For those feeling lucky, the Atlantis and Baha Mar resorts offer glamorous casinos. Arawak Cay, also known as Fish Fry, offers a more local experience with its numerous food stalls and bars providing a vibrant night scene, filled with Bahamian music and dance.

Don’t miss out on a traditional “Junkanoo Jump Up” party – a smaller version of the grand Junkanoo festival, offering a lively mix of music, dance, and traditional Junkanoo costumes. Out on the islands, the nightlife is generally quieter, often centered around local restaurants and bars, with occasional live music.

The Virgin Islands

The Virgin Islands offer a slightly more laid-back nightlife scene. St. Thomas in the USVI offers the widest variety, with Red Hook being a popular hub for bars and clubs. On St. John, Cruz Bay offers several bars and pubs where live music, often reggae or calypso, adds to the island vibes.

In the British Virgin Islands, Tortola and Virgin Gorda offer beach bars and pubs, with occasional parties and live music. The world-famous Willy T’s, a floating bar and restaurant off Norman Island in the BVI, promises a unique experience.

For the ultimate beach bar experience, the Soggy Dollar Bar on Jost Van Dyke is a must-visit – the birthplace of the Painkiller cocktail. Remember that nightlife in the Virgin Islands often follows “island time” – things might start later and move at a relaxed pace.

Whether you’re attracted to the vibrant party scene and casinos of the Bahamas or the laid-back beach bars and live music of the Virgin Islands, the choice may come down to your preferred nightlife style. Both offer unique ways to experience the Caribbean night and let loose after the sun sets.

Practical Considerations: Travel Logistics and Safety

When planning a trip to either the Bahamas or the Virgin Islands, practical considerations such as travel logistics, visa requirements, health, and safety are crucial to ensure a smooth and enjoyable vacation. Here’s what you need to know for each destination:

The Bahamas

The Bahamas is relatively easy to reach, particularly from the United States, with multiple direct flights to Nassau and Freeport from various U.S. cities. Inter-island travel is facilitated by flights and ferries, though schedules can sometimes be irregular.

For U.S. citizens, no visa is required for stays up to 90 days, but a valid passport is necessary. The Bahamian dollar is on par with the U.S. dollar, which is also widely accepted.

In terms of safety, while the Bahamas is generally safe for tourists, petty crime can occur, particularly in Nassau. As such, it’s essential to exercise caution, especially in crowded areas and at night. Always check the latest travel advisories.

The Virgin Islands

The U.S. Virgin Islands (USVI) is easily accessible from the U.S. mainland, with direct flights to St. Thomas and St. Croix. There are no passport requirements for U.S. citizens traveling to the USVI. The British Virgin Islands (BVI) requires a bit more effort to reach, often involving a flight to the USVI and a subsequent ferry ride. U.S. citizens need a passport to enter the BVI but no visa is needed for stays of up to six months.

The U.S. dollar is the official currency of both the USVI and BVI.

The Virgin Islands are generally considered safe for tourists, but as with any travel destination, it’s important to remain aware of your surroundings and keep an eye on your belongings. Check the latest travel advisories before your trip.

Each destination offers a relatively straightforward travel experience, with the specifics of your trip potentially influencing your choice between the two.

Final Verdict: Choosing Your Ideal Caribbean Paradise

Choosing between the Bahamas and the Virgin Islands can be a challenging decision, given the unique allure each Caribbean paradise presents. However, the type of vacation you’re seeking and your personal preferences could sway the decision in favor of one over the other.

The Bahamas, with its high-energy vibe, is perfect for those seeking a blend of natural beauty, adventure, and nightlife. The numerous islands offer varying experiences, from the bustling resort life of Nassau to the tranquil, pristine beaches of the Out Islands. The Bahamas could be particularly appealing to those drawn to unique wildlife experiences, like swimming with pigs or encountering vibrant flamingos, and to those who enjoy a more vibrant nightlife scene or casino entertainment.

On the other hand, the Virgin Islands’ laid-back charm, beautiful topography, and exceptional sailing conditions might be a better fit for those seeking a relaxing getaway focused on nature, seclusion, and water-based activities. The islands’ rich history and the intriguing ruins add an extra layer of interest for history buffs. The Virgin Islands are also a top pick for avid sailors, divers, and snorkelers, thanks to the islands’ excellent marine life and underwater landscapes.

For families, both destinations offer a wealth of activities and attractions, with the choice likely coming down to specific interests or preferences. Likewise, the choice for adventure seekers might hinge on the type of adventures desired.

In conclusion, both the Bahamas and the Virgin Islands offer distinctive yet equally enchanting Caribbean experiences. Your ideal paradise will ultimately depend on the type of vacation you’re dreaming of – whether it’s the lively, diverse tapestry of the Bahamas or the laid-back, natural allure of the Virgin Islands. With both offering warm hospitality, stunning natural beauty, and unforgettable cultural experiences, you can’t go wrong with either choice.

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